Warmed up with 6 back squats at 35, 65, and 85.
4 Sets
- 6 Back Squats (105-115-125-125)
- 10-10-10 Calf Raises (105-115-125-125 / 35# DBs)
I did my squats down to touching the bench.
Warmed up with 6 back squats at 35, 65, and 85.
4 Sets
I did my squats down to touching the bench.