Day: June 22, 2025

3 Sets

• 10/10 DB Bulgarian Split Squats (18″, 15/12s)
• 10/10 Bulgarian Split Squats (18″, 15/12s)
• 10/10 Side DB Side Step-ups (18″, 25/20s)

What a burn!!

3 Sets

• 10/10 Half Kneeling Landmine Clean & Press (35+10 / 35)
• 10/10 Half Kneeling Landmine Wood Chop (35+10 / 35)
• 10 Seated Rainbow (35+10 / 35)

B found this one on Instagram. It was tough.