Day: April 29, 2025

Walked 18 yesterday and mowed the lawn today.

10 Rounds

• 10 Sumo KB DL (70)
• 3 Strict Chin-ups
• 10 V-ups
• 10 alt KB to shoulder (30)
• 10 Step-ups (17”, 30# DBs)
• 10 DB Push Press (30s)

Took me 26:21.