Day: April 9, 2025

2025/04/09

Cardio

  • 10:00 TrueForm Walk
  • 10:00 BikeErg
  • 10:00 TrueForm Walk
  • 10:00 BikeErg

I think I popped a rib out in my back, which isn’t fun, so I’ve spent several times trying to stretch and pop it back.