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Experiences with Exercise and General Fitness

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Day: March 16, 2025

2025/03/16

Cardio

10:00 TrueForm Walk
10:30 Row
11:30 TrueForm Walk
10:00 BikeErg

I did some golf stance rotations and shoulder passes.

Posted on March 16, 2025Leave a comment on 2025/03/16

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