2025/02/17 Cardio 15:00 TrueForm Walk 13:00 BikeErg 6:00 Farmer’s Carry (15# DBs) 4:00 Single Arm OH Carry (15# DB) 3:00 Suitcase Carry (40# DB) Share this:Tweet Click to email a link to a friend (Opens in new window) Email Related Published by Nick Momrik I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik
Nick Momrik's Fitness Logs 