2025/01/20 Abs 2 Rounds 10/10 Side Plank Rotations 15 V-ups 20 Plank Shoulder Taps 15/15 Side Oblique Crunches Cardio 12:00 TrueForm Walk 12:00 BikeErg 12:00 Row Share this:Tweet Click to email a link to a friend (Opens in new window) Email Related Published by Nick Momrik I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik
Nick Momrik's Fitness Logs 