2024/11/06

We’ve been sick in the Momrik house. Finally back to the gym today. I did mow the lawn earlier.

Partner Chipper

  • 5:00 Machine (both at the same time, I was on BikeErg)
  • 40 Strict Pull-ups
  • 100 Box Step-ups (24″)
  • 100 Russian KBS (53#)
  • 6x each Single Arm OH Carry (40# DB)
  • 100 alt Side Crunches
  • 100 Mountain Climbers

I think it took us 21:03.

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Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

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