2024/01/04 Cardio 20:00 BikeErg Abs 3 Sets 10/10 Single Arm OH March (30#) 10/10 DB Side Bends (30#) 10/10 Trunk Twists (30#) 20/20 Lunge Trunk Twists (30#) Share this:Tweet Click to email a link to a friend (Opens in new window) Email Related Published by Nick Momrik I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik
Nick Momrik's Fitness Logs 