Day: June 2, 2023

2023/06/02

Was able to golf and made it through walking all 18. Mowed the lawn this morning.

3 Rounds

  • 5:00 BikeErg
  • 10/10 Single Arm DB Marches (20# DB)
  • 12 OH Leg Lifts (20# DB)
  • 20 Plank Knee to Cross Elbows
  • 12/12 Half Kneeling Half Rotations (15# plate)

Heading to the driving range.