Day: October 3, 2018

I had a bit of time to sneak away before lunch so I did this quick workout in my hotel room.

20:00 AMRAP

• 20 Hand Release Push-ups
• 20 Lunges
• 20 Sit-ups
• 20 Air Squats

The push-ups went much better than expected, able to do 4×5 each time without really getting too slow or needing much rest between sets. Finished 6+20.