My legs are still sore from those wall balls. Did a recovery sled drag in the afternoon for 40 minutes, going 2.21 miles. Went light with 45# on the 25# sled.
Draggin’
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My legs are still sore from those wall balls. Did a recovery sled drag in the afternoon for 40 minutes, going 2.21 miles. Went light with 45# on the 25# sled.
Nick Momrik's Fitness Logs 