Drove up to Long Lake near Alpena and will be here all week with the family. In need of a rest day but put in 10 minutes on the Air Dyne, going 3.78 miles for 298 calories. Really solid pace and I can feel my body getting better. Hopefully by the end of the week I’ll be back to 100%.
On Vacation at the Lake
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Nick Momrik's Fitness Logs 