After a double last Saturday, Spartan Race on Sunday, and a very heavy week without a day off, I needed some recovery today. Got up early and went for a 2.76 mile hike that took 1:11:03. Didn’t wear the weight vest today because I wanted it to be more about recovery and just moving. Great way to start the day. I went and golfed 18 holes in the afternoon, but rode in a cart for once.