In Sayulita Mexico WOD 5 rounds 5 HSPU…

In Sayulita, Mexico.

WOD
5 rounds

  • 5 HSPU
  • 20 Sit-ups
  • 20 Lunges (10 each leg)
  • 30 Russian twists

Skill
Work on DU for 10:00.

In the WOD I did HSPU from the pike (stink bug) position. I finished in 12:16. DU work wasn’t as good as yesterday. I did manage a string of 13 in a row though.

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Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

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