At Mom and Dad’s house on the treadmill.
5:00 Warm-up run
8 Tabata sprint intervals
5:00 Cool-down run
At Mom and Dad’s house on the treadmill…
Published by
At Mom and Dad’s house on the treadmill.
5:00 Warm-up run
8 Tabata sprint intervals
5:00 Cool-down run
Nick Momrik's Fitness Logs 