76˚ October Run

I sure can feel that core complex from yesterday, mostly in the upper abs.

Too nice out for October 20th not to go out for a run and I haven’t done one in weeks. Went 3.62 miles in 38:17.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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